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jodie_shawty
Journal
12 Jun 22
jodie_shawty's Journal, 12 June 2022
jodie_shawty's Profile
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Weigh In record (no journal entry) for 12 June 2022
137.0 lb
Lost so far:
9.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2022:
194 kcal
Fat: 6.22g | Prot: 3.26g | Carb: 34.06g.
Snacks/Other:
Quaker Quakes Rice Snacks - Sour Cream & Onion, Carrots.
more...
1856 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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