jodie_shawty's Journal, 12 June 2022

Weigh In record (no journal entry) for 12 June 2022
137.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2022:
194 kcal Fat: 6.22g | Prot: 3.26g | Carb: 34.06g.   Snacks/Other: Quaker Quakes Rice Snacks - Sour Cream & Onion, Carrots. more...
1856 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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