Weigh In record (no journal entry) for 12 June 2022
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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2118 kcal
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Fat: 47.82g | Prot: 137.13g | Carb: 286.92g.
Breakfast: Roast Beef, Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Swedish Fish Mini (Geoffrey), Sour Patch Kids, Clif Bar Builder's Bar - Chocolate Mint. more...
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steady weight
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Geoffrey Swenson's weight history
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