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I'm so close to being under 200lbs. Can't remember the last time I saw these numbers on the scale but it has been years!! Back to the gym again today then afterwards I have a new shrimp recipe with grilled veggies to try :)
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200.8 lb
Lost so far: 41.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1374 kcal
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Fat: 39.74g | Prot: 80.44g | Carb: 173.36g.
Breakfast: water, milk, honey bunches of oats. Lunch: water, special k protein meal bar. Dinner: water, grill mates tomato garlic basil, slenderize, Grilled Mixed Vegetables. Snacks/Other: water, milk, chips ahoy, 2% String Cheese Sticks. more...
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4278 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Standing - 2 hours, Sleeping - 4 hours, Housework - 3 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 4 hours. more...
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losing 21.0 lb a week
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 Comments
Congrats. You are where I want to be.
13 May 11 by member: inkwave
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Thanks! You can do it too!!! Just stay motivated :)
13 May 11 by member: tnkrbl87
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You should be so proud. So close to a huge milestone!
13 May 11 by member: Highmaintenance70
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Congrats! Its a great milestone! You should be very proud of yourself! Have a good day!
13 May 11 by member: noodle0726
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Well done ! you really did a fantastic job, keep it up. Indeed a good example for us.
13 May 11 by member: kaash
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Thanks for the encouragement everyone!!! Have a good Friday and even greater weekend :)
13 May 11 by member: tnkrbl87
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