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mskimmy21
Journal
13 May 11
mskimmy21's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
131.6 lb
Lost so far:
37.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1077 kcal
Fat: 42.58g | Prot: 41.62g | Carb: 136.57g.
Lunch:
Stir Fried Vegetable Egg Rolls, Fried Rice.
Dinner:
Velveeta Shells & Cheese (Original), Baked Breaded or Battered Fish Stick Patty or Fillet, Frozen Cut Corn.
more...
1755 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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