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hi everyone! i'm going to the shore after work so i won't be around until monday morning! i didn't lose this week, but i'm ok with that! i feel really good and i look good! that's all that matters. the numbers will decrease sooner or later! :) have a great weekend!
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2009:
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601 kcal
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Fat: 11.34g | Prot: 18.61g | Carb: 107.07g.
Breakfast: Vitalicious. Lunch: italian dressing, penne pasta. Snacks/Other: Jolly Time popcorn. more...
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steady weight
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