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Two days of ART eating out. I feel fat.
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145.5 lb
Lost so far: 0.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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846 kcal
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Fat: 11.10g | Prot: 17.55g | Carb: 174.07g.
Breakfast: Coffee Milk. Lunch: smoothie. more...
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losing 0.4 lb a week
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TxDesert's weight history
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