Weigh In record (no journal entry) for 10 June 2022
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1054 kcal
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Fat: 46.24g | Prot: 87.79g | Carb: 77.73g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Mexican Rice, Grilled Chicken, Queso Fresco, Great Value Bottled Water (Bottle). more...
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steady weight
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oceanladyjulia's weight history
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