Weigh In record (no journal entry) for 11 June 2022
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188.1 lb
Lost so far: 76.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1400 kcal
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Fat: 72.00g | Prot: 48.00g | Carb: 146.00g.
Dinner: Chick-fil-A Cheese Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Deluxe Chicken Sandwich . Snacks/Other: Hershey's Kit Kat Big Kat, Skinnygirl Butter & Sea Salt Popcorn. more...
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losing 2.1 lb a week
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horridzombie's weight history
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