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I pulled out my Gazelle by Tony Little. It seems to have kicked off my weightloss again... I was stuck and no matter what I did I was not losing anything. Feeling so much better today and I go to the doctor for my weigh-in.
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182.0 lb
Lost so far: 42.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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1506 kcal
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Fat: 53.42g | Prot: 86.10g | Carb: 185.40g.
Breakfast: Hickory Bacon, velveeta cheese, Organic Valley Organic Brown Eggs (Large). Lunch: Schwan's Sea Salt Caramel Cashew Ice Cream, Keebler Club Crackers Original, Schwan's LiveSmart Chili with Beans. Dinner: Schwan's Mixed Vegetables, Schwan's LiveSmart Tilapia Loins. Snacks/Other: Whole Milk, Crunchies Freeze Dried Strawberries, Kellogg's Special K Red Berries, Schwan's Mini Donuts, Peaches. more...
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losing 3.5 lb a week
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