Weigh In record (no journal entry) for 11 June 2022
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130.7 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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1251 kcal
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Fat: 52.14g | Prot: 83.26g | Carb: 120.31g.
Lunch: Cebolla Morada, Zanahoria, Arroz Basmati (Cocido), Tomates Cherry, Chef Aceite de Oliva Extra Virgen, Mazola Aceite Canola, Lechuga Marina, Limón, Cuisine & Co Jurel Chileno al Natural. Dinner: Mazola Aceite Canola, Cuisine & Co Churrascos de Asiento, Soprole Queso Laminado Mantecoso Quilque, Jumbo Pan Hot Dog. Snacks/Other: Lay's Papas Fritas. more...
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1451 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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nenycita's weight history
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