Weigh In record (no journal entry) for 11 June 2022
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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1645 kcal
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Fat: 57.91g | Prot: 121.54g | Carb: 171.07g.
Breakfast: Herbalife Personalized Protein Powder, Dole Dark Sweet Cherries, Great Value Part Skim Milk Ricotta Cheese, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kirkland Signature Whole Milk, Herbalife Prolessa Duo, Herbalife Active Fiber Complex, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Herbal Tea Concentrate - Lemon. Second Breakfast: Nectarine, Jennie-O Ground Turkey 90/10, Herbalife Active Fiber Complex, Egg, Herbalife Protein Baked Goods Mix, Herbalife Personalized Protein Powder, Daisy Light Sour Cream. Lunch: Parsley , Young Green Onions, Herbalife Protein Bites Caramel Vanilla, Daisy Sour Cream. Dinner: Herbalife lemon pear baked ricotta, Herbalife High Protein Iced Coffee House Blend. Supper: Nectarines , Herbalife Active Fiber Complex, Cucumber (Peeled) , Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Personalized Protein Powder, Kiwi Fruit, Spinach, Lime. Snacks/Other: Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife CR7 Drive, Herbalife Collagen Beauty Booster. more...
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losing 4.6 lb a week
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Tetiana Lebedieva's weight history
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