Weigh In record (no journal entry) for 11 June 2022
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195.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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588 kcal
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Fat: 44.56g | Prot: 29.86g | Carb: 22.12g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Purity Farms Organic Ghee Clarified Butter, Smithfield All Natural Pork Sausage, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Birch Benders Keto Pancake & Waffle Mix. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 1.5 lb a week
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dollbaby4567's weight history
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