Weigh In record (no journal entry) for 11 June 2022
|
170.0 lb
Lost so far: 99.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
2557 kcal
|
Fat: 71.08g | Prot: 146.12g | Carb: 321.05g.
Breakfast: Jotunheim Nutrition Chocolate Whey. Lunch: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Salami Pizza. Snacks/Other: Ramlösa Vitamin Funktionsvatten, ICA Salta Pinnar, Olw Popcorn Smörsmak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlqvst's weight history
|