Weigh In record (no journal entry) for 13 May 2011
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246.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1832 kcal
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Fat: 85.59g | Prot: 106.84g | Carb: 162.79g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: French Fries (Small), chicken breast, asparagus. Dinner: carrot, asparagus, vegetable, roll, mashed potatoe, prime rib. Snacks/Other: cake, kosher dill spears vlasic, Garden Veggie Chips - Sea Salt. more...
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steady weight
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kkarenl's weight history
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