Weigh In record (no journal entry) for 10 June 2022
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173.6 lb
Lost so far: 33.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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690 kcal
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Fat: 29.00g | Prot: 32.00g | Carb: 75.00g.
Breakfast: Starbucks Caramel Macchiato (Venti) , Starbucks Bacon Gouda Egg Sandwich . more...
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losing 1.4 lb a week
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