Weigh In record (no journal entry) for 10 June 2022
|
169.1 lb
Lost so far: 50.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
1066 kcal
|
Fat: 36.83g | Prot: 44.82g | Carb: 134.79g.
Breakfast: Maryland Snack Nüsse Ungesalzen . Lunch: Bauer's Jagdwurst, Gouda oder Edamer, Makkaroni. Snacks/Other: Nutella Nutella. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|