grog712's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
251.8 lb Lost so far: 3.2 lb.    Still to go: 61.8 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2011:
2259 kcal Fat: 79.15g | Prot: 127.50g | Carb: 213.79g.   Lunch: pepper jack cheese, HOAGIE ROLL, ROAST BEEF, HELMANS LIGHT MAYO. Dinner: frosted cookie, sam adams beer, kraft light ranch, kraft creamy french lite, romain lettuce. Snacks/Other: Bottled Water, No Calorie Sweetener, Tea (Brewed), Light & Fit Yogurt, Navels Oranges, Light Cheese Heads String Cheese Sticks, Diet Pepsi (Can). more...
gaining 2.8 lb a week

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