Weigh In record (no journal entry) for 13 May 2011
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139.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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2162 kcal
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Fat: 67.37g | Prot: 87.50g | Carb: 310.50g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: BBQ Pork Sandwich. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Chocolate Chip Cookies, Special K Protein Bar - Chocolate Peanut Butter, Yoplait Delights Chocolate Eclair, Wheaties Fuel, ORGANIC FAT FREE MILK. more...
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gaining 5.6 lb a week
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