kziemianski's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
138.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1586 kcal Fat: 100.78g | Prot: 116.26g | Carb: 62.32g.   Breakfast: stevia, peanut butter, baking powder, butter, flax meal, eggs. Lunch: sugar free chocolate covered peanuts, pork skins, steak. Dinner: pepper jack slice, Hearty Winter Chili. Snacks/Other: jicama. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kziemianski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.