Weigh In record (no journal entry) for 13 May 2011
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176.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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596 kcal
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Fat: 18.92g | Prot: 26.17g | Carb: 83.27g.
Breakfast: Golden Delicious Apples. Lunch: pizza topping. Dinner: miso soup, sushi. Snacks/Other: frozen yogurt, Apples. more...
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steady weight
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clsmith3244's weight history
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