Weigh In record (no journal entry) for 13 May 2011
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121.9 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1373 kcal
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Fat: 67.68g | Prot: 62.84g | Carb: 132.26g.
Breakfast: Ritz Bits Confetti Creme, Green Olives, Pita Bread, Goats Cheese (Semisoft). Lunch: Grapefruit (Pink and Red). Dinner: Wild Arugula & Rocket Salad, Extra Virgin Olive Oil, Whole Wheat Bread, Orange Sweet Rolls, Roasted Garlic Hummus, Fried Fish. more...
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2019 kcal
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Activities & Exercise:
Driving - 1 hour, Skier - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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