Weigh In record (no journal entry) for 14 May 2011
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2113 kcal
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Fat: 75.76g | Prot: 68.30g | Carb: 215.69g.
Breakfast: Plain Muffin, Goats Cheese (Semisoft) , Green Olives. Lunch: Maltesers, Extra Virgin Olive Oil, Fresh Pasta (Cooked), Crunchy Fish Fillets, Baby Lima Beans (Mature Seeds), Ritz Bits Confetti Creme, Vodka. Dinner: Lasagna with Meat. more...
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1374 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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