Diana 1977's Journal, 11 August 2014

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Weigh In record (no journal entry) for 11 August 2014

199.5 lb Lost so far: 0 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2014:

1062 kcal

Fat: 27.03g | Prot: 41.69g | Carb: 162.83g. Breakfast: Ja! Krustenbraten (Gepökelt), Kamps Mehrkornbrötchen, Du darfst Die Leichte. Lunch: Banane, Ja! Krustenbraten (Gepökelt), Kamps Mehrkornbrötchen, Du darfst Die Leichte. Dinner: Aldi Klarer Gurkensalat, Mama Mancini Tagliatelle Rucola-Champignon. more...

2347 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Diana 1977's Journal, 11 August 2014

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