Weigh In record (no journal entry) for 08 June 2022
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135.6 lb
Lost so far: 89.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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564 kcal
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Fat: 16.30g | Prot: 77.30g | Carb: 28.45g.
Breakfast: Vital Proteins Collagen Peptides, Fairlife Protein Shake. Dinner: Zucchini , Chicken Breast, Tim Hortons Regular Coffee (Large), Cauliflower. more...
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losing 9.1 lb a week
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 Comments
Excellent, Sarah!! WTG🇨🇦👏🏻👏🏻
08 Jun 22 by member: Maguscanook
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