Cdryder's Journal, 08 June 2022

BodyTrace
165.3 lb Lost so far: 22.1 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:
643 kcal Fat: 23.61g | Prot: 19.17g | Carb: 90.71g.   Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Amy's Light in Sodium Mexican Casserole Bowl. more...
2041 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.3 lb a week

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