ThinnerJason's Journal, 10 August 2014

365.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 83.02g | Prot: 146.15g | Carb: 109.82g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Liberte Greek Yogurt 0%, Blueberries (Unsweetened, Frozen). Dinner: No Name Dill Pickles with Garlic, Butter (Salted), Mushrooms, Broccoli Flower Clusters, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: M & M's Peanut, Imperial Movie Style Popcorn, Frank's Redhot Original Cayenne Pepper Sauce, Green Peppers, Young Green Onions (Tops Only), Hellmann's Real Mayonnaise, Egg, Pepsi Diet Pepsi. more...

5250 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Sitting - 6 hours, Driving - 1 hour, Standing - 4 hours. more...