| April 2016 |
| Fri 22nd: |
1226 *
|
53%
|
fat: 99.65g |
| |
protein: 66.25g |
| |
carbs: 11.26g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
799 *
|
31%
|
fat: 67.32g |
| |
protein: 41.38g |
| |
carbs: 6.92g |
|
-
|
-
|
| Sun 7th: |
1569 *
|
60%
|
fat: 132.20g |
| |
protein: 84.51g |
| |
carbs: 12.36g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
1995 *
|
77%
|
fat: 148.22g |
| |
protein: 128.32g |
| |
carbs: 34.86g |
|
-
|
-
|
| Tue 19th: |
1682 *
|
65%
|
fat: 107.36g |
| |
protein: 75.36g |
| |
carbs: 105.57g |
|
-
|
-
|
| Mon 18th: |
3566 *
|
137%
|
fat: 213.88g |
| |
protein: 161.79g |
| |
carbs: 256.30g |
|
-
|
-
|
| Sun 17th: |
1988
|
76%
|
fat: 88.22g |
| |
protein: 206.91g |
| |
carbs: 86.62g |
|
-
|
-
|
| Fri 15th: |
1236 *
|
48%
|
fat: 60.65g |
| |
protein: 129.39g |
| |
carbs: 45.53g |
|
-
|
-
|
| Wed 13th: |
2001 *
|
77%
|
fat: 117.82g |
| |
protein: 164.70g |
| |
carbs: 73.69g |
|
-
|
-
|
| Tue 12th: |
1496
|
58%
|
fat: 95.49g |
| |
protein: 98.89g |
| |
carbs: 72.84g |
|
5580
|
 4084
|
| Mon 11th: |
2346 *
|
90%
|
fat: 143.18g |
| |
protein: 212.73g |
| |
carbs: 46.21g |
|
-
|
-
|
| Sun 10th: |
1778 *
|
68%
|
fat: 83.02g |
| |
protein: 146.15g |
| |
carbs: 109.82g |
|
5250*
|
3472
|
| Sat 2nd: |
990 *
|
38%
|
fat: 53.34g |
| |
protein: 50.91g |
| |
carbs: 80.86g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1411 *
|
54%
|
fat: 114.66g |
| |
protein: 80.31g |
| |
carbs: 11.33g |
|
-
|
-
|
| Sun 6th: |
1977 *
|
76%
|
fat: 126.26g |
| |
protein: 191.04g |
| |
carbs: 14.36g |
|
5732*
|
3755
|
| Sat 5th: |
1554 *
|
60%
|
fat: 78.78g |
| |
protein: 183.54g |
| |
carbs: 20.18g |
|
5732*
|
4178
|
| Fri 4th: |
-
|
-
|
|
5732*
|
-
|
| June 2014 |
| Thu 19th: |
1617
|
62%
|
fat: 110.94g |
| |
protein: 123.97g |
| |
carbs: 37.89g |
|
4215
|
2598
|
| Wed 18th: |
2127
|
82%
|
fat: 126.55g |
| |
protein: 207.24g |
| |
carbs: 33.66g |
|
4215
|
2088
|
| Tue 17th: |
2105
|
81%
|
fat: 140.47g |
| |
protein: 172.57g |
| |
carbs: 28.16g |
|
4740
|
2635
|
| Tue 3rd: |
2316
|
89%
|
fat: 132.97g |
| |
protein: 110.52g |
| |
carbs: 173.58g |
|
4184
|
1868
|
