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this is my 4th day of jogging a bit. I am walking every day but I go to a park and I add a little bit of jogging while I am in the park..I am trying to get a few lbs. off that way...I am trying to stay away from carbs...🙄
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195.6 lb
Lost so far: 21.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
losing 0.9 lb a week
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