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rckizza
Journal
08 Jun 22
rckizza's Journal, 08 June 2022
rckizza's Profile
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BodyTrace
124.1 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2022:
941 kcal
Fat: 39.07g | Prot: 40.82g | Carb: 93.82g.
Breakfast:
Granulated Sugar , Scrambled Egg (Whole, Cooked) .
Lunch:
Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Streaker Homewrecker Burrito - Pork (Junior).
Dinner:
Prime Rib.
Snacks/Other:
Wawa Mixed Fruit (Large), Orange Mango Juice Drink.
more...
1833 kcal
Activities & Exercise:
Stairstepper - 25 minutes, Spin - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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