rckizza's Journal, 08 June 2022

BodyTrace
124.1 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:
941 kcal Fat: 39.07g | Prot: 40.82g | Carb: 93.82g.   Breakfast: Granulated Sugar , Scrambled Egg (Whole, Cooked) . Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Streaker Homewrecker Burrito - Pork (Junior). Dinner: Prime Rib. Snacks/Other: Wawa Mixed Fruit (Large), Orange Mango Juice Drink. more...
1833 kcal Activities & Exercise: Stairstepper - 25 minutes, Spin - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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