Weigh In record (no journal entry) for 08 June 2022
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180.8 lb
Lost so far: 12.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1231 kcal
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Fat: 60.50g | Prot: 101.70g | Carb: 62.00g.
Breakfast: REWE Bio Hafermilch, Kaffee, Kaffee, REWE Bio Hafermilch. Lunch: Exquisa Exquisa Fitline Protein Heidelbeere. Dinner: Dr. Oetker Crème Légère , Popp Frischer Krautsalat, Heidemark Puten-Gyros. more...
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losing 9.3 lb a week
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sassaengel's weight history
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