larryb53's Journal, 07 June 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 95
Time: 8:18 AM


Time: 1:37 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
255.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2022:
1784 kcal Fat: 69.20g | Prot: 148.85g | Carb: 166.84g.   Breakfast: Honeycrisp Apples, Red Raspberries, Folgers Breakfast Blend Coffee, Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Raisin, Date & Walnut, Driscoll's Blueberries. Lunch: Eggland's Best Hard Boiled Eggs, Kraft Lite Raspberry Vinaigrette Dressing, Panera Bread Chopped Chicken Cobb Salad (Half). Dinner: Dreamfields Angel Hair Pasta, Pearls Sliced California Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Marketside Organic Baby Spinach, Wal-Mart Rotisserie Chicken, Sunset Grape Tomatoes. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Pop Secret Kettle Corn, Mott's Applesauce (No Sugar Added), Blue Diamond Whole Natural Almonds, Premier Nutrition Premier Protein Cafe Latte. more...
steady weight

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