Weigh In record (no journal entry) for 07 June 2022
|
209.4 lb
Lost so far: 18.1 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
1567 kcal
|
Fat: 55.33g | Prot: 65.63g | Carb: 208.54g.
Breakfast: Bob's Red Mill Flax Seed, Great Value Frozen Whole Strawberries, Honey , White Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Oatmeal. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Ketchup , Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Pears (Solids and Liquids, Extra Light Syrup, Canned), Fried Rice. more...
|
|
2327 kcal
|
Activities & Exercise:
Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wafflewitz's weight history
|