Weigh In record (no journal entry) for 12 May 2011
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113.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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80 kcal
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Fat: 0.45g | Prot: 10.53g | Carb: 10.39g.
Lunch: Spinach, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Shirataki Noodles, Cauliflower. Dinner: 100% Pure Pumpkin, Bell Peppers, Egg White, Cherry Tomatoes, Cauliflower, Spinach, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). more...
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steady weight
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Michlips 's weight history
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