Weigh In record (no journal entry) for 07 June 2022
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182.1 lb
Lost so far: 11.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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805 kcal
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Fat: 20.18g | Prot: 65.61g | Carb: 84.97g.
Breakfast: REWE Bio Hafermilch, Kaffee, Kaffee, REWE Bio Hafermilch. Lunch: REWE Bio Frische Buttermilch. Dinner: Gervais Hüttenkäse Aktiv, Lysell Hanseatenröllchen. Snacks/Other: Schneekoppe Leinsamen Geschrotet, Activia Zitrone, Innocent Smoothie Erdbeere & Banane. more...
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losing 2.3 lb a week
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sassaengel's weight history
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