Weigh In record (no journal entry) for 11 May 2011
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221.0 lb
Lost so far: 0.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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2932 kcal
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Fat: 100.00g | Prot: 141.00g | Carb: 379.00g.
Breakfast: Pepsi (32 oz), Ham, Egg & Cheese Croissant. Lunch: Pepsi (32 oz), Red Beans & Rice, Cajun Rice, Spicy Chicken Breast. Dinner: Sprite (Medium), BK Chicken Fries (6 Pieces). Snacks/Other: Nitro-Tech Hardcore Protein - Vanilla. more...
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