Weigh In record (no journal entry) for 12 May 2011
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118.4 lb
Lost so far: 4.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1404 kcal
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Fat: 43.05g | Prot: 97.15g | Carb: 148.32g.
Breakfast: honey bunches of oats. Lunch: Mashed Potatoes, chicken pattie, arnold. Dinner: salmon, brown rice. Snacks/Other: chicken wings, white rice. more...
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losing 4.2 lb a week
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T_LILMAMA's weight history
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