cds0719's Journal, 12 May 2011

205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 59.36g | Prot: 64.67g | Carb: 232.33g.   Breakfast: Caramel Macchiato (Grande), Sausage Egg Cheese. Lunch: KBL CLUB MULTI GRAIN CRKRS, Honeydew Melons , Watermelon , Caramel Macchiato (Grande). Dinner: Chocolate Chip Cookies, Hamburger Helper - Cheeseburger Macaroni. more...

2744 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...