Weigh In record (no journal entry) for 05 June 2022
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188.6 lb
Lost so far: 17.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1063 kcal
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Fat: 32.20g | Prot: 108.70g | Carb: 97.31g.
Breakfast: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Dinner: Zucchini , Great Value Bottled Water (Bottle), Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Green Giant Whole Kernel Sweet Corn. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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gaining 9.8 lb a week
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oceanladyjulia's weight history
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