Weigh In record (no journal entry) for 05 June 2022
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209.0 lb
Lost so far: 20.0 lb.
Still to go: 209.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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992 kcal
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Fat: 58.70g | Prot: 66.62g | Carb: 45.20g.
Breakfast: Slim Jim Beef 'N Cheese, M&M's M&M's 100 Calories Pack, Bacon. Lunch: Chipotle Mexican Grill Pork Carnitas. Dinner: Refried Beans, Sonic Grilled Onions. Snacks/Other: Hashed Brown Potatoes . more...
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losing 2.3 lb a week
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