mskimmy21's Journal, 12 May 2011

130.6 lb Lost so far: 38.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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795 kcal

Fat: 18.50g | Prot: 49.00g | Carb: 111.50g.   Breakfast: Special K Cereal Bars - Peaches & Berries. Lunch: 6" Turkey Breast and Ham. Dinner: Shrimp with Vegetables. more...

1599 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...