|
cheat meal
|
238.6 lb
Lost so far: 16.1 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
2734 kcal
|
Fat: 94.87g | Prot: 163.59g | Carb: 324.77g.
Breakfast: Strawberries, Norcal Organic Hemp Protein, Bananas, Better Body Foods Organic PB Fit Peanut Butter Powder, 365 Sugar Free Dark Chocolate Baking Chips, One Degree Organic Foods Sprouted Rolled Oats, Apple, Vital Proteins Collagen Peptides Chocolate. Lunch: Wal-Mart Mild Guacamole Mini Cups, Stop & Shop Portuguese Rolls, Bean and Ham Soup (Home Recipe), Kirkland Signature Extra Virgin Olive Oil, Wegmans Broccoli Florets, Kirkland Signature Boneless Skinless Chicken Breasts, Jasmine Rice (Cooked). Dinner: Beef Empanadas. Snacks/Other: Sqwincher Sqweeze Freezer Pops. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
worldchamp7's weight history
|