Weigh In record (no journal entry) for 12 May 2011
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181.0 lb
Lost so far: 27.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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786 kcal
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Fat: 18.10g | Prot: 84.98g | Carb: 77.06g.
Breakfast: Pineapple, Veggie Breakfast Sausage Patties. Lunch: cherry tomatoes, Beef Jerky - Original, apple. Dinner: premier protien shake. Snacks/Other: Pretzels Twists, peanut butter crunch bar. more...
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losing 0.7 lb a week
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deboraumbreit's weight history
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