Mfeddington's Journal, 09 August 2014

206.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

---

1156 kcal

Fat: 43.96g | Prot: 45.05g | Carb: 151.42g.   Breakfast: Ralphs Chewy Granola Bars - Oatmeal Raisin, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Grapes, Doritos Nacho Cheesier Tortilla Chips. Dinner: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Tomatoes, Trader Joe's Butter Lettuce, Butterball Everyday Turkey Burgers. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips. more...

2284 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...