Weigh In record (no journal entry) for 06 June 2022
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187.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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2061 kcal
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Fat: 91.15g | Prot: 67.77g | Carb: 254.95g.
Breakfast: Great Value Strawberry Greek yogurt, Trader Joe's Just The Clusters Vanilla Almond Granola, Raspberries. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Wing, Fresh Express Hearts of Romaine, Hormel Real Bacon Pieces, Frigo Shredded Parmesan Cheese, New York Original Texas Toast Garlic & Butter Flavored Croutons, T. Marzetti supreme caesar dressing. Snacks/Other: Trader Joe's Vanilla Meringues, Trader Joe's Worlds Puffiest White Cheddar Corn Puffs. more...
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losing 0.6 lb a week
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