Weigh In record (no journal entry) for 06 June 2022
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151.0 lb
Lost so far: 29.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1194 kcal
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Fat: 33.31g | Prot: 94.18g | Carb: 129.49g.
Breakfast: La Vache qui rit Light Smeerkaas, Boni Hazelnootpasta, Kellogg's Frosties, Lijnzaad Zaden, Pur Natur Magere Yoghurt, Passievrucht, Aardbeien, Blauwe Bessen, Bruine Boterham. Lunch: Tongfilet. Dinner: Everyday Opgeklopte Verse Kaas met Aardbei, Président Light. Snacks/Other: LU Prince Vanille, Danone Danette. more...
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gaining 1.5 lb a week
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