Weigh In record (no journal entry) for 12 May 2011
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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600 kcal
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Fat: 2.74g | Prot: 27.00g | Carb: 121.00g.
Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla, Organic Fat Free Milk, Honey Nut Chex. Lunch: Organic Fat Free Milk. Snacks/Other: Yoplait Delights Chocolate Eclair. more...
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losing 8.4 lb a week
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