Weigh In record (no journal entry) for 12 May 2011
|
228.4 lb
Lost so far: 1.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
2219 kcal
|
Fat: 98.60g | Prot: 98.38g | Carb: 272.62g.
Breakfast: morning star veggie sausage, skim milk, kellogg's all bran original, kellogg's coco krispies. Lunch: arnold sandwich thins, morning star grillers california turkey, sauerkraut, arnold sandwich thins, morning star grillers california turkey, baked doritos. Dinner: baked doritos, avocado. Snacks/Other: white cheddar popcorn. more...
|
|
2904 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steveputer's weight history
|