Weigh In record (no journal entry) for 05 June 2022
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155.2 lb
Lost so far: 74.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1337 kcal
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Fat: 46.95g | Prot: 102.79g | Carb: 133.92g.
Breakfast: Calavo Avocado, Beyond Meat Beyond Beef, Egg White. Dinner: MET-Rx Big 100 Colossal - Super Cookie Crunch, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Snacks/Other: Bananas, Smucker's Natural Blackberry Fruit Spread, Bananas, Bell Plantation PB2 Powdered Peanut Butter. more...
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gaining 5.6 lb a week
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