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rckizza
Journal
05 Jun 22
rckizza's Journal, 05 June 2022
rckizza's Profile
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BodyTrace
124.1 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2022:
1057 kcal
Fat: 30.79g | Prot: 29.97g | Carb: 172.60g.
Lunch:
Orange Mango Juice Drink, Jackfruit , Scrambled Egg (Whole, Cooked) .
Dinner:
Ling Ling Pork & Vegetable Potstickers, Cooked Green Cabbage (Fat Added in Cooking).
Snacks/Other:
Oranges , Peanuts (with Salt, Boiled, Cooked) .
more...
1815 kcal
Activities & Exercise:
Run on treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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