rckizza's Journal, 05 June 2022

BodyTrace
124.1 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:
1057 kcal Fat: 30.79g | Prot: 29.97g | Carb: 172.60g.   Lunch: Orange Mango Juice Drink, Jackfruit , Scrambled Egg (Whole, Cooked) . Dinner: Ling Ling Pork & Vegetable Potstickers, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Oranges , Peanuts (with Salt, Boiled, Cooked) . more...
1815 kcal Activities & Exercise: Run on treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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