slynn_lynn's Journal, 08 August 2014

I know it's mostly water, but I'll take it.

233.0 lb Lost so far: 64.3 lb.    Still to go: 33.0 lb.    Diet followed 100%.

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1470 kcal

Fat: 61.95g | Prot: 85.26g | Carb: 157.78g.   Breakfast: Truvia Baking Blend, Bigelow Tea English Breakfast Tea, Kroger Greek Lite nonfat strawberry yogurt, Yerba Prima Daily Fiber Formula, Almond Milk, Bananas, Truvia Baking Blend, Bigelow Tea English Breakfast Tea. Lunch: Kroger Traditional Salsa (Mild), Juanita's Foods Tortilla Chips, Bigelow Tea English Breakfast Tea, Truvia Baking Blend, Broccoli, LITEHOUSE BLEU CHEESE DRESSING, marketside premium romaine, Shredded Mozzarella Cheese, Seasoned Croutons, Tomatoes. Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: premium ice cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anna's Swedish Ginger Thins, Swiss Cheese. more...

3174 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 9 hours, Desk Work - 5 hours, Housework - 1 hour, Sleeping - 6 hours. more...